Monday, August 13, 2012

Ticken Wrap

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1pkg Extra Firm Tofu
Garlic Salt
Montreal Chicken Spice
Salt & Pepper
Sun-dried tomatoes

On a plate combine Montreal Chicken spice with a sprinkle of garlic salt. Cut the tofu into thick slices, then coat on both sides with the rub of spices. Drizzle olive oil into a fry pan, cook the tofu until golden on both sides.

Grab a wrap, fill with spinach, sun-dried tomatoes, & artichokes, add the tofu, roll it up and you've got a 'ticken' wrap, without the chicken!

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